Candy and cards are a classic combo for class Valentine’s gifts, but with more school’s broadening food bans (from peanuts to wheat to, in some cases, all sweets), non-food related choices can be a safer bet. Even if your school is still cool with candy, other parents...
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My husband and I took off work this Valentine’s Day as we will be seeing Boyz II Men (his fave!) the night before! It was a double whammy present as I got us tickets as his Christmas present…for a Valentine’s Day surprise! Genius? Maybe lol We don’t go out nearly...
There are several schools of thought on the strategy of hiding healthy ingredients in our kids’ favorite foods, to help them get some extra nutrients. If you manage to squeeze in some veggies without your kids seeing, they’ll eat them—but won’t be learning to eat a...
This post was provided by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy. After giving birth, your new bundle will naturally be your top priority. But as they say on airplanes, you need to put your oxygen mask on first. It’s vital to...
